Tuesday, October 20, 2009
8 hours of Spruce Woods
Gord and I headed out for his final training ride prior to attempting the Maa Daa Hey trail (100miles) on November 7th weather permitting. We got a bit of a late start and were attempting to get in 120km. The trail is bumpy and meadow-ish, no long sustained flats, just lots of little ups and downs. Great training for MDH. Temp was 8 degrees with high humidity and a light north wind. We started our third and last 40km out-and-back lap at 5:20pm and new we'd be fighting the light, especially given the cloud cover. As we reached the 1/2 way point, it was almost dark, and we ended up in pitch black conditions for the last 1.2 hours, luckily Gord had his trusty MEC turtle light to illuminate a few blades of grass in front of his bike.... turned into a mild adventure! Good times! Completed: 121.4 kms, time on bike 8:14. Not fast, but a consistent pace.
Thursday, October 15, 2009
Early October frost
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